My Favorite Snack

Avacado

Avocado = Amazing.  Seriously.  They promote heart health, have anti inflammatory benefits, and provide lots of key vitamins like B6, K, C, and E.

My current favorite way to eat them is as a dip for pretzels.  This would also be tasty spread on toast of your choice.  I mash an avocado, add 2 tablespoons nutritional yeast, a bit of crushed red pepper, and a few drops of lime juice.

Read more